*,:before,:after{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }::backdrop{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }*,:before,:after{box-sizing:border-box;border-width:0;border-style:solid;border-color:#e5e7eb}:before,:after{--tw-content: ""}html,:host{line-height:1.5;-webkit-text-size-adjust:100%;-moz-tab-size:4;-o-tab-size:4;tab-size:4;font-family:ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji",Segoe UI Symbol,"Noto Color Emoji";font-feature-settings:normal;font-variation-settings:normal;-webkit-tap-highlight-color:transparent}body{margin:0;line-height:inherit}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,Liberation Mono,Courier New,monospace;font-feature-settings:normal;font-variation-settings:normal;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}button,input,optgroup,select,textarea{font-family:inherit;font-feature-settings:inherit;font-variation-settings:inherit;font-size:100%;font-weight:inherit;line-height:inherit;letter-spacing:inherit;color:inherit;margin:0;padding:0}button,select{text-transform:none}button,input:where([type=button]),input:where([type=reset]),input:where([type=submit]){-webkit-appearance:button;background-color:transparent;background-image:none}:-moz-focusring{outline:auto}:-moz-ui-invalid{box-shadow:none}progress{vertical-align:baseline}::-webkit-inner-spin-button,::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}summary{display:list-item}blockquote,dl,dd,h1,h2,h3,h4,h5,h6,hr,figure,p,pre{margin:0}fieldset{margin:0;padding:0}legend{padding:0}ol,ul,menu{list-style:none;margin:0;padding:0}dialog{padding:0}textarea{resize:vertical}input::-moz-placeholder,textarea::-moz-placeholder{opacity:1;color:#9ca3af}input::placeholder,textarea::placeholder{opacity:1;color:#9ca3af}button,[role=button]{cursor:pointer}:disabled{cursor:default}img,svg,video,canvas,audio,iframe,embed,object{display:block;vertical-align:middle}img,video{max-width:100%;height:auto}[hidden]:where(:not([hidden=until-found])){display:none}:root{--background: 210 20% 98%;--foreground: 222 47% 11%;--card: 0 0% 100%;--card-foreground: 222 47% 11%;--field: 0 0% 100%;--primary: 217 91% 45%;--primary-foreground: 0 0% 100%;--secondary: 210 17% 96%;--secondary-foreground: 222 47% 11%;--muted: 210 17% 96%;--muted-foreground: 215 19% 42%;--accent: 217 95% 95%;--accent-foreground: 219 90% 35%;--success: 150 84% 27%;--success-foreground: 0 0% 100%;--warning: 26 90% 37%;--warning-foreground: 0 0% 100%;--destructive: 0 74% 42%;--destructive-foreground: 0 0% 100%;--info: 263 70% 50%;--info-foreground: 0 0% 100%;--border: 214 20% 88%;--input: 214 20% 82%;--ring: 217 91% 45%;--radius: 1rem}.dark{--background: 222 47% 7%;--foreground: 210 40% 96%;--card: 222 45% 10%;--card-foreground: 210 40% 96%;--field: 222 38% 16%;--primary: 213 94% 68%;--primary-foreground: 222 47% 10%;--secondary: 222 40% 14%;--secondary-foreground: 210 40% 96%;--muted: 222 40% 14%;--muted-foreground: 215 18% 66%;--accent: 220 60% 16%;--accent-foreground: 213 94% 78%;--success: 150 65% 52%;--success-foreground: 222 47% 10%;--warning: 36 90% 60%;--warning-foreground: 222 47% 10%;--destructive: 0 84% 65%;--destructive-foreground: 222 47% 10%;--info: 258 90% 74%;--info-foreground: 222 47% 10%;--border: 220 30% 20%;--input: 220 30% 26%;--ring: 213 94% 68%}*{border-color:hsl(var(--border))}body{min-width:20rem;background-color:hsl(var(--background));color:hsl(var(--foreground));-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}button,input,textarea,select{font:inherit}input:not([type=checkbox]):not([type=radio]):not([type=range]),textarea:not([data-field-reset]),select:not([data-field-reset]){background-color:hsl(var(--field))}.container{width:100%}@media (min-width: 640px){.container{max-width:640px}}@media (min-width: 768px){.container{max-width:768px}}@media (min-width: 1024px){.container{max-width:1024px}}@media (min-width: 1280px){.container{max-width:1280px}}@media (min-width: 1536px){.container{max-width:1536px}}.timeline-insert-options{transform-origin:center;animation:timeline-insert-options-in .16s ease-out}.timeline-insert-options-out{animation:timeline-insert-options-out .14s ease-in forwards}.workout-timeline-stack{overflow-anchor:none}.app-shell{margin-left:auto;margin-right:auto;min-height:100vh;width:100%;max-width:64rem;padding:1.5rem 1rem}.auth-shell{display:grid;place-items:center}.login-panel{width:100%;max-width:28rem;border-radius:1rem;border-width:1px;background-color:hsl(var(--card));padding:1.5rem;--tw-shadow: 0 18px 50px rgb(15 23 42 / 8%);--tw-shadow-colored: 0 18px 50px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.login-form{display:grid;gap:1rem}.label{margin:0;font-size:.75rem;line-height:1rem;font-weight:700;text-transform:uppercase;letter-spacing:0em;color:hsl(var(--muted-foreground))}.eyebrow{margin:0;font-size:.75rem;line-height:1rem;font-weight:700;text-transform:uppercase;letter-spacing:0em;color:hsl(var(--primary))}.muted,.status-line,.table-subtext,.exercise-meta,.validation-message{font-size:.875rem;line-height:1.5rem;color:hsl(var(--muted-foreground))}.form-error{border-radius:var(--radius);border-width:1px;border-color:hsl(var(--destructive) / .3);background-color:hsl(var(--destructive) / .1);padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--destructive))}.form-success{border-radius:var(--radius);border-width:1px;border-color:hsl(var(--success) / .3);background-color:hsl(var(--success) / .1);padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--success))}.shell-nav-button{display:flex;height:3rem;align-items:center;gap:.75rem;border-radius:var(--radius);padding-left:1rem;padding-right:1rem;text-align:left;font-size:1rem;line-height:1.5rem;font-weight:600;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.shell-nav-button:hover{background-color:hsl(var(--muted));color:hsl(var(--foreground))}.shell-nav-button.is-active,.shell-nav-button.is-active:hover{background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.shell-nav-button-mobile{display:flex;min-height:3.5rem;flex-direction:column;align-items:center;justify-content:center;gap:.25rem;border-radius:var(--radius);font-size:.75rem;line-height:1rem;font-weight:600;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.shell-nav-button-mobile.is-active{color:hsl(var(--primary))}.icon-button,.mini-icon-button{display:inline-flex;align-items:center;justify-content:center;border-radius:calc(var(--radius) - 2px);border-width:1px;background-color:hsl(var(--card));color:hsl(var(--foreground) / .8);--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.icon-button:hover,.mini-icon-button:hover{background-color:hsl(var(--muted))}.icon-button{height:2.75rem;width:2.75rem}.primary-action:focus-visible,.confirm-action:focus-visible,.compact-primary-action:focus-visible,.secondary-action:focus-visible,.copy-token-button:focus-visible,.compact-action:focus-visible,.text-action:focus-visible,.action-link:focus-visible,.danger-action:focus-visible,.danger-outline-action:focus-visible,.danger-text-action:focus-visible,.icon-button:focus-visible,.mini-icon-button:focus-visible{outline:2px solid transparent;outline-offset:2px;--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--ring));--tw-ring-offset-width: 1px}.mini-icon-button{height:2.25rem;width:2.25rem}.primary-action,.confirm-action,.compact-primary-action{display:inline-flex;min-height:2.75rem;align-items:center;justify-content:center;gap:.5rem;border-radius:calc(var(--radius) - 2px);background-color:hsl(var(--primary));padding:.5rem 1rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--primary-foreground));--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.primary-action:hover,.confirm-action:hover,.compact-primary-action:hover{background-color:hsl(var(--primary) / .9)}.primary-action:disabled,.confirm-action:disabled,.compact-primary-action:disabled{pointer-events:none;opacity:.5}.secondary-action,.copy-token-button,.compact-action{display:inline-flex;min-height:2.75rem;align-items:center;justify-content:center;gap:.5rem;border-radius:calc(var(--radius) - 2px);border-width:1px;background-color:hsl(var(--card));padding:.5rem 1rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--foreground) / .8);--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.secondary-action:hover,.copy-token-button:hover,.compact-action:hover{background-color:hsl(var(--muted))}.secondary-action:disabled,.copy-token-button:disabled,.compact-action:disabled{pointer-events:none;opacity:.5}.text-action,.action-link{display:inline-flex;min-height:2.5rem;align-items:center;justify-content:center;gap:.5rem;border-radius:calc(var(--radius) - 2px);padding-left:.5rem;padding-right:.5rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--primary));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.text-action:hover,.action-link:hover{background-color:hsl(var(--accent))}.danger-action,.danger-outline-action,.danger-text-action{display:inline-flex;min-height:2.5rem;align-items:center;justify-content:center;gap:.5rem;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--destructive) / .3);background-color:hsl(var(--card));padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--destructive));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.danger-action:hover,.danger-outline-action:hover,.danger-text-action:hover{background-color:hsl(var(--destructive) / .1)}.settings-stack,.programs-page,.progress-tracker-page,.program-block-list,.exercise-results,.review-summary,.workout-choice-list{display:grid;gap:1rem}.settings-panel,.utility-panel,.wizard-panel,.program-table-wrap,.program-detail-card,.empty-state,.admin-table,.progress-table-wrap,.review-day,.review-block,.review-exercise,.exercise-card,.choice-section,.block-settings,.set-config-panel,.exercise-picker,.workout-chooser-modal{border-radius:1rem;border-width:1px;background-color:hsl(var(--card));--tw-shadow: 0 18px 50px rgb(15 23 42 / 8%);--tw-shadow-colored: 0 18px 50px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.settings-panel,.utility-panel,.wizard-panel,.empty-state,.review-day,.review-block,.review-exercise,.block-settings,.set-config-panel{padding:1.25rem}.admin-summary-grid,.program-card-grid,.exercise-card-grid,.choice-card-grid,.compact-program-facts,.program-facts,.details-program-facts,.set-plan-grid,.weekday-grid{display:grid;gap:.75rem}@media (min-width: 768px){.admin-summary-grid,.program-card-grid,.exercise-card-grid,.choice-card-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.summary-stat,.program-card,.exercise-card,.workout-choice-card,.review-exercise{border-radius:var(--radius);border-width:1px;background-color:hsl(var(--card));padding:1rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.polished-program-card{display:grid;gap:1rem;border-radius:1rem;border-color:hsl(var(--border));padding:1.25rem;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.polished-program-card:hover{border-color:hsl(var(--primary) / .3)}.polished-program-card.is-active{border-color:hsl(var(--primary) / .4);--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .2)}.program-title-row{display:flex;min-width:0px;flex-wrap:wrap;align-items:center;gap:.5rem}.program-title-row h3{min-width:0px;font-size:1.125rem;line-height:1.75rem;font-weight:700;color:hsl(var(--foreground))}.program-tabs{display:inline-flex;align-items:center;gap:.25rem;border-radius:0;border-bottom-width:1px;border-color:hsl(var(--border))}.program-tabs button{margin-bottom:-1px;display:inline-flex;height:2.5rem;align-items:center;justify-content:center;border-bottom-width:2px;border-color:transparent;padding-left:1rem;padding-right:1rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.program-tabs button:hover{color:hsl(var(--foreground))}.program-tabs button.is-selected{border-color:hsl(var(--primary));color:hsl(var(--primary))}.programs-toolbar .page-actions{display:grid;width:100%;grid-template-columns:1fr auto 1fr;align-items:center;gap:.75rem}.programs-toolbar .program-tabs{justify-self:start}.programs-toolbar .program-view-toggle{justify-self:center}.programs-toolbar .compact-primary-action{justify-self:end}.profile-settings-page{display:grid;gap:1.5rem}.profile-settings-grid{display:grid;gap:1rem}@media (min-width: 1024px){.profile-settings-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.profile-settings-card{border-radius:1rem;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:1.25rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.profile-settings-card-header{margin-bottom:1rem;display:flex;align-items:flex-start;gap:.75rem}.profile-settings-card-header h2{font-size:1rem;line-height:1.5rem;font-weight:700;color:hsl(var(--foreground))}.profile-settings-card-header p{margin-top:.25rem;font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.profile-settings-icon{display:flex;height:2.5rem;width:2.5rem;flex-shrink:0;align-items:center;justify-content:center;border-radius:var(--radius);background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.profile-settings-rows>:not([hidden])~:not([hidden]){--tw-divide-y-reverse: 0;border-top-width:calc(1px * calc(1 - var(--tw-divide-y-reverse)));border-bottom-width:calc(1px * var(--tw-divide-y-reverse));border-color:hsl(var(--border) / .6)}.profile-settings-rows{border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border) / .6)}.settings-card-actions{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:.5rem;border-left-width:1px;border-right-width:1px;border-bottom-width:1px;border-color:hsl(var(--border) / .6);padding:.75rem}.settings-card-actions:first-child{border-top-left-radius:var(--radius);border-top-right-radius:var(--radius)}.settings-card-actions:last-child{border-bottom-right-radius:var(--radius);border-bottom-left-radius:var(--radius)}.profile-settings-row{display:flex;min-height:3rem;width:100%;align-items:center;gap:.75rem;background-color:hsl(var(--card));padding:.625rem .75rem;text-align:left;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.profile-settings-row:first-child{border-top-left-radius:var(--radius);border-top-right-radius:var(--radius)}.profile-settings-row:last-child{border-bottom-right-radius:var(--radius);border-bottom-left-radius:var(--radius)}.profile-settings-row:hover{background-color:hsl(var(--muted) / .6)}.profile-settings-row>span{min-width:0px;flex:1 1 0%;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--foreground) / .8)}.profile-settings-row>strong{min-width:0px;max-width:52%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;text-align:right;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground))}.profile-settings-row svg{flex-shrink:0;color:hsl(var(--muted-foreground) / .7)}.profile-static-row:hover{background-color:hsl(var(--card))}.profile-static-row.is-muted{background-color:hsl(var(--muted) / .4)}.profile-static-row.is-muted>span,.profile-static-row.is-muted>strong{color:hsl(var(--muted-foreground) / .7)}.profile-settings-expandable{background-color:hsl(var(--card))}.profile-settings-expandable:first-child{border-top-left-radius:var(--radius);border-top-right-radius:var(--radius)}.profile-settings-expandable:last-child{border-bottom-right-radius:var(--radius);border-bottom-left-radius:var(--radius)}.profile-settings-expandable.is-open .profile-settings-row svg{--tw-rotate: 90deg;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.profile-settings-expanded-panel{display:grid;gap:.75rem;border-top-width:1px;border-color:hsl(var(--border) / .6);background-color:hsl(var(--muted) / .6);padding:.75rem}.profile-select-control{position:relative;display:flex;justify-content:flex-end}.profile-select-trigger{display:inline-flex;height:2.25rem;flex-shrink:0;align-items:center;justify-content:flex-end;gap:.5rem;white-space:nowrap;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding-left:.75rem;padding-right:.75rem;text-align:right;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--foreground) / .8);--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.profile-select-trigger:hover{background-color:hsl(var(--muted) / .6)}.profile-select-trigger:focus{outline:2px solid transparent;outline-offset:2px;--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .2)}.profile-select-trigger svg{--tw-rotate: 90deg;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y));color:hsl(var(--muted-foreground) / .7)}.profile-select-menu{position:absolute;right:0;top:100%;z-index:50;margin-top:.5rem;display:grid;min-width:12rem;overflow:hidden;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.25rem;--tw-shadow: 0 10px 15px -3px rgb(0 0 0 / .1), 0 4px 6px -4px rgb(0 0 0 / .1);--tw-shadow-colored: 0 10px 15px -3px var(--tw-shadow-color), 0 4px 6px -4px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.profile-select-menu button{display:flex;min-height:2.25rem;align-items:center;gap:.5rem;border-radius:calc(var(--radius) - 2px);padding:.5rem .75rem;text-align:left;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--foreground) / .8);outline:2px solid transparent;outline-offset:2px;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.profile-select-menu button:hover{background-color:hsl(var(--accent));color:hsl(var(--accent-foreground))}.profile-select-menu button:focus{background-color:hsl(var(--accent));color:hsl(var(--accent-foreground))}.profile-segmented-control{display:inline-flex;flex-shrink:0;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--muted));padding:.125rem}.profile-segmented-control button{display:inline-flex;height:2rem;min-width:3rem;align-items:center;justify-content:center;border-radius:calc(var(--radius) - 4px);padding-left:.75rem;padding-right:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.profile-segmented-control button:hover{color:hsl(var(--foreground))}.profile-segmented-control button.is-selected{background-color:hsl(var(--card));color:hsl(var(--primary));--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.profile-toggle-row{cursor:pointer}.profile-toggle-row input{height:1.25rem;width:1.25rem;flex-shrink:0;accent-color:hsl(var(--primary))}.settings-editor-dialog{display:grid;max-height:calc(100dvh - 32px);width:100%;max-width:28rem;gap:1rem;overflow-y:auto;border-radius:1rem;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:1.25rem;--tw-shadow: 0 18px 50px rgb(15 23 42 / 8%);--tw-shadow-colored: 0 18px 50px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.settings-editor-dialog h2{font-size:1.25rem;line-height:1.75rem;font-weight:700;color:hsl(var(--foreground))}.settings-editor-field{display:grid;gap:.5rem}.settings-editor-field span{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground) / .8)}.settings-editor-field input,.settings-editor-field select{height:2.75rem;width:100%;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--input));background-color:hsl(var(--card));padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);outline:2px solid transparent;outline-offset:2px;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.settings-editor-field input:focus,.settings-editor-field select:focus{border-color:hsl(var(--primary));--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .2)}.settings-editor-input-with-suffix{display:flex;align-items:center;gap:.5rem}.settings-editor-input-with-suffix input{min-width:0px;flex:1 1 0%}.settings-editor-input-with-suffix>span{display:inline-flex;height:2.75rem;align-items:center;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding-left:.75rem;padding-right:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--muted-foreground))}.settings-editor-inline-grid{display:grid;gap:.75rem}@media (min-width: 640px){.settings-editor-inline-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.settings-height-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.settings-blank-target-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.settings-inline-actions{display:flex;justify-content:flex-end;gap:.5rem}.settings-editor-actions{display:flex;justify-content:flex-end;gap:.5rem;padding-top:.5rem}.profile-settings-save-toast{position:fixed;bottom:1rem;left:1rem;z-index:60;display:flex;min-height:3rem;max-width:calc(100vw - 2rem);align-items:center;gap:.5rem;border-radius:var(--radius);border-width:1px;padding:.75rem 1rem;font-size:.875rem;line-height:1.25rem;font-weight:700;--tw-shadow: 0 18px 50px rgb(15 23 42 / 8%);--tw-shadow-colored: 0 18px 50px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.profile-settings-save-toast.is-muted{border-color:hsl(var(--border));background-color:hsl(var(--card));color:hsl(var(--muted-foreground))}.profile-settings-save-toast.is-success{border-color:hsl(var(--success));background-color:hsl(var(--success));color:hsl(var(--success-foreground))}.profile-settings-save-toast.is-error{border-color:hsl(var(--warning) / .3);background-color:hsl(var(--warning) / .1);color:hsl(var(--warning))}@media (max-width: 767px){.profile-settings-save-toast{bottom:6rem}}@media (min-width: 1024px){.profile-settings-save-toast{bottom:3rem;left:calc((100vw - min(1440px,calc(100vw - 48px)))/2 + 17rem)}}@media (prefers-reduced-motion: no-preference){.profile-settings-save-toast{animation:profile-settings-save-toast-slide .18s ease-out both}.profile-settings-save-toast.is-exiting{animation:profile-settings-save-toast-slide-out .18s ease-in both}}@keyframes profile-settings-save-toast-slide{0%{opacity:0;transform:translate(-.75rem)}to{opacity:1;transform:translate(0)}}@keyframes profile-settings-save-toast-slide-out{0%{opacity:1;transform:translate(0)}to{opacity:0;transform:translate(-.75rem)}}.create-program-label-short,.program-detail-action-label-short{display:none}.program-status-pill{display:inline-flex;width:-moz-fit-content;width:fit-content;align-items:center;border-radius:9999px;background-color:hsl(var(--muted));padding:.25rem .625rem;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--muted-foreground))}.program-status-pill.is-active{background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.program-status-pill.is-archived{background-color:hsl(var(--warning) / .1);color:hsl(var(--warning))}.program-draft-inline-badge{display:inline-flex;width:-moz-fit-content;width:fit-content;align-items:center;border-radius:9999px;border-width:1px;border-color:hsl(var(--primary) / .3);background-color:hsl(var(--primary) / .1);padding:.125rem .5rem;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--primary))}.program-schedule-line{display:inline-flex;align-items:center;gap:.5rem;border-bottom-width:1px;border-color:hsl(var(--border) / .6);padding-bottom:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground))}.program-card-meta{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem}.program-meta-item{display:grid;gap:.25rem;font-size:.875rem;line-height:1.25rem}.program-meta-item span{font-size:.75rem;line-height:1rem;font-weight:600;color:hsl(var(--muted-foreground))}.program-meta-item strong{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground))}.program-card-action{height:2.5rem;flex:1 1 0%;gap:.5rem;border-radius:var(--radius)}.program-card-menu-action{flex:none;padding-left:.75rem;padding-right:.75rem}.program-card-menu-action svg{display:block;height:1.25rem;width:1.25rem;flex-shrink:0}.polished-program-table td:first-child{display:grid;gap:.25rem}.polished-program-table td:first-child span{font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.program-details-page{display:grid;gap:1.25rem}.program-back-link{display:inline-flex;width:-moz-fit-content;width:fit-content;align-items:center;gap:.5rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.program-back-link:hover{color:hsl(var(--primary))}.program-details-hero h2{font-size:1.875rem;line-height:2.25rem;font-weight:700;color:hsl(var(--foreground))}.program-detail-summary-card,.program-workout-days-card{border-radius:1rem;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:1.25rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.program-schedule-summary-section,.program-schedule-summary,.program-week-summary-list{display:grid;gap:1rem}.program-schedule-block-section{display:grid;gap:.75rem}.program-schedule-block-heading{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.5rem}.program-schedule-block-title{font-size:.875rem;line-height:1.25rem;font-weight:700;text-transform:uppercase;letter-spacing:.025em;color:hsl(var(--muted-foreground))}.program-schedule-block-meta{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--muted-foreground))}.program-week-summary-card{overflow:hidden;border-radius:1rem;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.program-week-summary-header{display:flex;width:100%;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.75rem;padding:.75rem 1rem;text-align:left;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.program-week-summary-header:hover{background-color:hsl(var(--muted) / .6)}.program-week-summary-header h4{margin:0;font-size:1rem;line-height:1.5rem;font-weight:700;color:hsl(var(--foreground))}.program-week-summary-header p{margin:0;font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.program-week-summary-actions{margin-left:auto;display:flex;min-width:0px;flex-wrap:wrap;align-items:center;justify-content:flex-end;gap:.5rem}.program-week-summary-chip{display:inline-flex;border-radius:9999px;border-width:1px;border-color:hsl(var(--primary) / .3);background-color:hsl(var(--primary) / .1);padding:.25rem .625rem;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--primary))}.program-week-summary-body{border-top-width:1px;border-color:hsl(var(--border))}.clipboard-status-bar{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.5rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--primary) / .2);background-color:hsl(var(--primary) / .1);padding:.5rem .75rem;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--primary))}.program-summary-day-row{border-bottom-width:1px;border-color:hsl(var(--border))}.program-summary-day-row:last-child{border-bottom-width:0px}.program-summary-day-header{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:.75rem;padding:.75rem 1rem}.program-summary-day-badge{display:inline-flex;height:2rem;min-width:3rem;align-items:center;justify-content:center;border-radius:9999px;background-color:hsl(var(--primary) / .1);padding-left:.75rem;padding-right:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--primary))}.program-summary-day-header h5{margin:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground))}.program-summary-day-header p{margin:0;font-size:.75rem;line-height:1rem;color:hsl(var(--muted-foreground))}.program-summary-exercise-list{border-top-width:1px;border-color:hsl(var(--border) / .6)}.program-summary-empty-row{padding:.75rem 1rem;font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.program-detail-summary-card{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem}@media (min-width: 1024px){.program-detail-summary-card{grid-template-columns:repeat(5,minmax(0,1fr))}.program-detail-summary-card .program-meta-item{border-right-width:1px;border-color:hsl(var(--border));padding-right:1rem}.program-detail-summary-card .program-meta-item:last-child{border-right-width:0px;padding-right:0}}.program-day-group-label{display:grid;grid-template-columns:3rem minmax(0,1fr);align-items:center;gap:1.25rem;border-bottom-width:1px;border-color:hsl(var(--border) / .6);background-color:hsl(var(--muted) / .6);padding:.5rem 1rem;font-size:.875rem;line-height:1.25rem}.program-day-group-label span{display:flex;justify-content:center;font-weight:700;color:hsl(var(--primary))}.program-day-group-label strong{font-size:.75rem;line-height:1rem;font-weight:700;text-transform:uppercase;letter-spacing:.025em;color:hsl(var(--muted-foreground))}.program-day-exercise-row{display:grid;grid-template-columns:3rem minmax(0,1fr);-moz-column-gap:1.25rem;column-gap:1.25rem;row-gap:.25rem;border-bottom-width:1px;border-color:hsl(var(--border) / .6);padding:.75rem 1rem;font-size:.875rem;line-height:1.25rem}.program-day-exercise-row:last-child{border-bottom-width:0px}@media (min-width: 640px){.program-day-exercise-row{grid-template-columns:3rem minmax(0,1fr) minmax(16rem,1.4fr);align-items:flex-start}}.program-day-exercise-row>span{display:flex;justify-content:center;font-weight:700;color:hsl(var(--primary))}.program-day-exercise-row strong{display:block;color:hsl(var(--foreground))}.program-day-exercise-row em{margin-top:.25rem;display:block;font-size:.75rem;line-height:1rem;font-style:normal;color:hsl(var(--muted-foreground))}.program-day-exercise-row p{grid-column-start:2;font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}@media (min-width: 640px){.program-day-exercise-row p{grid-column-start:auto}}.program-day-exercise-row.is-grouped{background-color:hsl(var(--muted) / .6)}.program-day-exercise-row.is-grouped>span,.program-day-exercise-row.is-grouped>div{padding-left:.75rem}.workout-choice-card{position:relative;display:grid;min-height:6rem;align-content:flex-start;gap:.5rem;text-align:left;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.workout-choice-card:hover{border-color:hsl(var(--primary) / .3);background-color:hsl(var(--primary) / .05)}.primary-workout-choice-card{border-color:hsl(var(--primary) / .4);background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.primary-workout-choice-card:hover{background-color:hsl(var(--primary) / .15)}.choice-badge,.active-pill,.block-type-tag{display:inline-flex;width:-moz-fit-content;width:fit-content;align-items:center;border-radius:calc(var(--radius) - 4px);background-color:hsl(var(--muted));padding:.25rem .625rem;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--muted-foreground))}.choice-badge{position:absolute;right:.75rem;top:.75rem}.workout-choice-card strong{padding-right:5rem;font-size:1rem;line-height:1.25rem;color:hsl(var(--foreground))}.workout-choice-card span:last-child{font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.program-card-header,.table-header,.page-toolbar,.wizard-header,.program-block-header,.program-exercise-header,.set-config-header,.picker-header,.editable-block-title{display:flex;flex-wrap:wrap;align-items:flex-start;justify-content:space-between;gap:.75rem}.page-actions,.program-card-actions,.program-detail-actions,.table-actions,.builder-actions,.edit-wizard-actions,.inline-builder-actions,.block-header-actions,.block-footer-actions,.set-config-actions,.exercise-header-actions,.equal-action-group{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem}.program-table,.admin-table,.progress-table{width:100%;border-collapse:collapse;text-align:left;font-size:.875rem;line-height:1.25rem}.program-table th,.program-table td,.admin-table th,.admin-table td,.progress-table th,.progress-table td{border-bottom-width:1px;border-color:hsl(var(--border));padding:.75rem;vertical-align:top}.program-table th,.admin-table th,.progress-table th{background-color:hsl(var(--muted) / .6);font-size:.75rem;line-height:1rem;font-weight:700;text-transform:uppercase;color:hsl(var(--muted-foreground))}.program-table-wrap,.table-wrap,.progress-table-wrap{max-height:calc(100vh - 220px);overflow:auto;border-radius:1rem;border-width:1px;background-color:hsl(var(--card));--tw-shadow: 0 18px 50px rgb(15 23 42 / 8%);--tw-shadow-colored: 0 18px 50px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.progress-tracker-page{min-height:0px}.progress-filter-toggle{display:inline-flex;height:2.5rem;align-items:center;gap:.5rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding-left:.75rem;padding-right:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--foreground) / .8);--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.progress-filter-toggle input{height:1rem;width:1rem;accent-color:hsl(var(--primary))}.progress-status-summary{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground));--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.progress-status-summary strong{color:hsl(var(--foreground))}.progress-table{min-width:2200px}.feedback-table{min-width:1700px}.progress-table th,.progress-table td{padding:.5rem}.progress-table th{position:sticky;top:0;z-index:10;white-space:nowrap;background-color:hsl(var(--muted))}.progress-table td:nth-child(1){width:11rem}.progress-table td:nth-child(2){width:8rem}.progress-table td:nth-child(3){width:20rem}.progress-table td:nth-child(4),.progress-table td:nth-child(5),.progress-table td:nth-child(6){width:11rem}.progress-table td:nth-child(7){width:14rem}.progress-table td:nth-child(8){width:6rem}.progress-table td:nth-child(9),.progress-table td:nth-child(10),.progress-table td:nth-child(11),.progress-table td:nth-child(12){min-width:20rem}.progress-row-done{background-color:hsl(var(--primary) / .05)}.progress-row-in-progress{background-color:hsl(var(--warning) / .1)}.progress-row-blocked{background-color:hsl(var(--destructive) / .1)}.feedback-row-done{background-color:hsl(var(--success) / .1)}.feedback-row-in-progress,.feedback-row-testing{background-color:hsl(var(--primary) / .05)}.feedback-row-wont-do{background-color:hsl(var(--warning) / .1)}.feedback-row-duplicate{background-color:hsl(var(--muted) / .7)}.progress-readonly-cell{display:inline-flex;min-height:2.25rem;align-items:center;border-radius:calc(var(--radius) - 2px);background-color:hsl(var(--muted));padding-left:.625rem;padding-right:.625rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground) / .8)}.progress-table input,.progress-table textarea,.progress-table select,.admin-table input,.settings-panel input,.settings-panel select,.login-form input,.picker-search input,.validated-field input,.program-wizard input:not([type=checkbox]),.program-wizard textarea,.program-wizard select,.exercise-notes-field,.set-plan-grid input,.set-plan-grid textarea,.block-settings input,.block-settings textarea{width:100%;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--input));background-color:hsl(var(--card));padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);outline:2px solid transparent;outline-offset:2px;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.progress-table input:focus,.progress-table textarea:focus,.progress-table select:focus,.admin-table input:focus,.settings-panel input:focus,.settings-panel select:focus,.login-form input:focus,.picker-search input:focus,.validated-field input:focus,.program-wizard input:not([type=checkbox]):focus,.program-wizard textarea:focus,.program-wizard select:focus,.exercise-notes-field:focus,.set-plan-grid input:focus,.set-plan-grid textarea:focus,.block-settings input:focus,.block-settings textarea:focus{border-color:hsl(var(--primary));--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .2)}.progress-table input,.progress-table select{height:2.25rem;padding-top:.25rem;padding-bottom:.25rem}.progress-table textarea{min-height:4rem;resize:vertical;line-height:1.25rem}.set-plan-grid textarea,.block-settings textarea{min-height:5rem}.validated-field,.validation-list,.preference-row,.settings-list,.checkbox-row{display:grid;gap:.5rem}.requirement-valid{color:hsl(var(--primary))}.requirement-invalid{color:hsl(var(--destructive))}.save-confirmation,.inline-save-confirmation{border-radius:var(--radius);border-width:1px;border-color:hsl(var(--success) / .3);background-color:hsl(var(--success) / .1);padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--success))}.inline-save-error,.day-removal-warning{border-radius:var(--radius);border-width:1px;border-color:hsl(var(--warning) / .3);background-color:hsl(var(--warning) / .1);padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--warning))}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;display:flex;align-items:center;justify-content:center;background-color:#0006;padding:1rem}@media (max-width: 767px){.programs-page .page-toolbar{gap:.5rem}.programs-page .page-actions{display:grid;width:100%;grid-template-columns:1fr auto;gap:.5rem}.program-tabs{display:flex;justify-self:stretch}.program-tabs button{flex:1 1 0%;padding-left:.5rem;padding-right:.5rem}.programs-page .compact-primary-action{height:2.5rem;flex:none;justify-self:end;padding-left:.75rem;padding-right:.75rem}.programs-toolbar .program-view-toggle,.create-program-label-full{display:none}.create-program-label-short{display:inline}.polished-program-card{gap:.75rem;padding:1rem}.program-card-header{flex-wrap:nowrap;align-items:flex-start}.program-card-actions{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) auto;gap:.5rem}.program-card-action{height:2.25rem;min-width:0px;padding-left:.5rem;padding-right:.5rem;font-size:.75rem;line-height:1rem}.program-card-menu-action{width:2.5rem;padding-left:0;padding-right:0}.program-detail-summary-card{-moz-column-gap:.75rem;column-gap:.75rem;row-gap:.5rem;padding:1rem}.program-detail-summary-card .program-meta-item{gap:0px}.program-detail-summary-card .program-meta-item span{font-size:.68rem}.program-detail-summary-card .program-meta-item strong{font-size:.75rem;line-height:1.25rem}.program-details-hero h2{font-size:1.5rem;line-height:2rem}.program-details-hero{gap:.75rem}.program-details-hero .page-actions{width:100%;flex-wrap:nowrap}.program-details-hero .page-actions>button{height:2.5rem;min-width:0px;padding-left:.75rem;padding-right:.75rem;font-size:.75rem;line-height:1rem;flex:0 1 8.5rem;max-width:9rem}.program-details-hero .page-actions>.program-card-menu-action{height:2.5rem;width:2.5rem;border-radius:calc(var(--radius) - 2px);padding-left:0;padding-right:0;flex:0 0 2.5rem;max-width:2.5rem}.program-details-hero .page-actions>.program-card-menu-action svg{height:1rem;width:1rem}.program-detail-action-label-full{display:none}.program-detail-action-label-short{display:inline}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border-width:0}.pointer-events-none{pointer-events:none}.visible{visibility:visible}.static{position:static}.fixed{position:fixed}.absolute{position:absolute}.relative{position:relative}.sticky{position:sticky}.inset-0{top:0;right:0;bottom:0;left:0}.inset-x-0{left:0;right:0}.bottom-0{bottom:0}.bottom-2{bottom:.5rem}.bottom-5{bottom:1.25rem}.left-1\/2{left:50%}.right-7{right:1.75rem}.top-5{top:1.25rem}.top-8{top:2rem}.z-0{z-index:0}.z-10{z-index:10}.z-20{z-index:20}.z-30{z-index:30}.z-50{z-index:50}.col-span-2{grid-column:span 2 / span 2}.col-span-3{grid-column:span 3 / span 3}.m-0{margin:0}.-mx-1{margin-left:-.25rem;margin-right:-.25rem}.-mx-2{margin-left:-.5rem;margin-right:-.5rem}.mx-4{margin-left:1rem;margin-right:1rem}.mx-auto{margin-left:auto;margin-right:auto}.my-1{margin-top:.25rem;margin-bottom:.25rem}.mb-1\.5{margin-bottom:.375rem}.mb-2{margin-bottom:.5rem}.mb-3{margin-bottom:.75rem}.mb-4{margin-bottom:1rem}.mb-9{margin-bottom:2.25rem}.ml-2{margin-left:.5rem}.mt-0\.5{margin-top:.125rem}.mt-1{margin-top:.25rem}.mt-1\.5{margin-top:.375rem}.mt-2{margin-top:.5rem}.mt-3{margin-top:.75rem}.mt-4{margin-top:1rem}.mt-5{margin-top:1.25rem}.mt-6{margin-top:1.5rem}.mt-auto{margin-top:auto}.\!block{display:block!important}.block{display:block}.inline{display:inline}.flex{display:flex}.inline-flex{display:inline-flex}.table{display:table}.grid{display:grid}.hidden{display:none}.aspect-square{aspect-ratio:1 / 1}.h-1\.5{height:.375rem}.h-10{height:2.5rem}.h-11{height:2.75rem}.h-12{height:3rem}.h-14{height:3.5rem}.h-16{height:4rem}.h-2{height:.5rem}.h-4{height:1rem}.h-5{height:1.25rem}.h-7{height:1.75rem}.h-8{height:2rem}.h-9{height:2.25rem}.h-\[82vh\]{height:82vh}.h-auto{height:auto}.h-dvh{height:100dvh}.h-full{height:100%}.h-px{height:1px}.max-h-52{max-height:13rem}.max-h-80{max-height:20rem}.max-h-\[680px\]{max-height:680px}.max-h-\[82vh\]{max-height:82vh}.max-h-\[88vh\]{max-height:88vh}.min-h-0{min-height:0px}.min-h-10{min-height:2.5rem}.min-h-11{min-height:2.75rem}.min-h-16{min-height:4rem}.min-h-2{min-height:.5rem}.min-h-20{min-height:5rem}.min-h-40{min-height:10rem}.min-h-9{min-height:2.25rem}.min-h-\[260px\]{min-height:260px}.min-h-dvh{min-height:100dvh}.w-1\.5{width:.375rem}.w-10{width:2.5rem}.w-11{width:2.75rem}.w-12{width:3rem}.w-14{width:3.5rem}.w-16{width:4rem}.w-2{width:.5rem}.w-4{width:1rem}.w-5{width:1.25rem}.w-60{width:15rem}.w-7{width:1.75rem}.w-8{width:2rem}.w-9{width:2.25rem}.w-fit{width:-moz-fit-content;width:fit-content}.w-full{width:100%}.w-px{width:1px}.min-w-0{min-width:0px}.min-w-44{min-width:11rem}.min-w-56{min-width:14rem}.min-w-64{min-width:16rem}.min-w-8{min-width:2rem}.min-w-\[760px\]{min-width:760px}.max-w-2xl{max-width:42rem}.max-w-3xl{max-width:48rem}.max-w-5xl{max-width:64rem}.max-w-\[1440px\]{max-width:1440px}.max-w-\[220px\]{max-width:220px}.max-w-full{max-width:100%}.max-w-lg{max-width:32rem}.max-w-md{max-width:28rem}.max-w-sm{max-width:24rem}.max-w-xl{max-width:36rem}.flex-1{flex:1 1 0%}.shrink{flex-shrink:1}.shrink-0{flex-shrink:0}.border-collapse{border-collapse:collapse}.-translate-x-1\/2{--tw-translate-x: -50%;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.rotate-180{--tw-rotate: 180deg;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.rotate-90{--tw-rotate: 90deg;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.rotate-\[-18deg\]{--tw-rotate: -18deg;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.transform{transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}@keyframes spin{to{transform:rotate(360deg)}}.animate-spin{animation:spin 1s linear infinite}.cursor-default{cursor:default}.cursor-grab{cursor:grab}.cursor-not-allowed{cursor:not-allowed}.cursor-pointer{cursor:pointer}.touch-none{touch-action:none}.select-none{-webkit-user-select:none;-moz-user-select:none;user-select:none}.resize-y{resize:vertical}.grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.grid-cols-5{grid-template-columns:repeat(5,minmax(0,1fr))}.grid-cols-7{grid-template-columns:repeat(7,minmax(0,1fr))}.grid-cols-\[0\.8fr_1fr_1\.2fr\]{grid-template-columns:.8fr 1fr 1.2fr}.grid-cols-\[1fr_auto\]{grid-template-columns:1fr auto}.grid-cols-\[44px_1fr_44px\]{grid-template-columns:44px 1fr 44px}.grid-cols-\[auto_1fr\]{grid-template-columns:auto 1fr}.grid-cols-\[auto_1fr_auto\]{grid-template-columns:auto 1fr auto}.grid-cols-\[auto_minmax\(0\,1fr\)\]{grid-template-columns:auto minmax(0,1fr)}.grid-cols-\[auto_minmax\(0\,1fr\)_auto\]{grid-template-columns:auto minmax(0,1fr) auto}.grid-cols-\[minmax\(0\,1fr\)_auto\]{grid-template-columns:minmax(0,1fr) auto}.grid-cols-\[minmax\(0\,1fr\)_auto_auto\]{grid-template-columns:minmax(0,1fr) auto auto}.grid-cols-\[minmax\(0\,1fr\)_minmax\(0\,1fr\)\]{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.grid-cols-\[minmax\(0\,1fr\)_minmax\(0\,1fr\)_minmax\(0\,1fr\)_auto\]{grid-template-columns:minmax(0,1fr) minmax(0,1fr) minmax(0,1fr) auto}.grid-rows-\[auto_minmax\(0\,1fr\)\]{grid-template-rows:auto minmax(0,1fr)}.grid-rows-\[auto_minmax\(0\,1fr\)_auto\]{grid-template-rows:auto minmax(0,1fr) auto}.flex-col{flex-direction:column}.flex-col-reverse{flex-direction:column-reverse}.flex-wrap{flex-wrap:wrap}.flex-nowrap{flex-wrap:nowrap}.place-items-center{place-items:center}.items-start{align-items:flex-start}.items-end{align-items:flex-end}.items-center{align-items:center}.justify-end{justify-content:flex-end}.justify-center{justify-content:center}.justify-between{justify-content:space-between}.justify-items-center{justify-items:center}.gap-0\.5{gap:.125rem}.gap-1{gap:.25rem}.gap-1\.5{gap:.375rem}.gap-2{gap:.5rem}.gap-3{gap:.75rem}.gap-4{gap:1rem}.gap-5{gap:1.25rem}.gap-6{gap:1.5rem}.gap-7{gap:1.75rem}.gap-x-3{-moz-column-gap:.75rem;column-gap:.75rem}.gap-x-4{-moz-column-gap:1rem;column-gap:1rem}.gap-x-6{-moz-column-gap:1.5rem;column-gap:1.5rem}.gap-y-1\.5{row-gap:.375rem}.gap-y-2{row-gap:.5rem}.space-y-1\.5>:not([hidden])~:not([hidden]){--tw-space-y-reverse: 0;margin-top:calc(.375rem * calc(1 - var(--tw-space-y-reverse)));margin-bottom:calc(.375rem * var(--tw-space-y-reverse))}.divide-y>:not([hidden])~:not([hidden]){--tw-divide-y-reverse: 0;border-top-width:calc(1px * calc(1 - var(--tw-divide-y-reverse)));border-bottom-width:calc(1px * var(--tw-divide-y-reverse))}.divide-border\/60>:not([hidden])~:not([hidden]){border-color:hsl(var(--border) / .6)}.justify-self-start{justify-self:start}.overflow-hidden{overflow:hidden}.overflow-visible{overflow:visible}.overflow-x-auto{overflow-x:auto}.overflow-y-auto{overflow-y:auto}.truncate{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.whitespace-nowrap{white-space:nowrap}.whitespace-pre-wrap{white-space:pre-wrap}.break-words{overflow-wrap:break-word}.break-all{word-break:break-all}.rounded{border-radius:.25rem}.rounded-2xl{border-radius:1rem}.rounded-3xl{border-radius:1.5rem}.rounded-full{border-radius:9999px}.rounded-lg{border-radius:calc(var(--radius) - 2px)}.rounded-md{border-radius:calc(var(--radius) - 4px)}.rounded-xl{border-radius:var(--radius)}.rounded-t-3xl{border-top-left-radius:1.5rem;border-top-right-radius:1.5rem}.border{border-width:1px}.border-0{border-width:0px}.border-y{border-top-width:1px;border-bottom-width:1px}.border-b{border-bottom-width:1px}.border-l{border-left-width:1px}.border-l-4{border-left-width:4px}.border-r{border-right-width:1px}.border-t{border-top-width:1px}.border-dashed{border-style:dashed}.border-border{border-color:hsl(var(--border))}.border-border\/60{border-color:hsl(var(--border) / .6)}.border-border\/70{border-color:hsl(var(--border) / .7)}.border-destructive\/20{border-color:hsl(var(--destructive) / .2)}.border-destructive\/30{border-color:hsl(var(--destructive) / .3)}.border-input{border-color:hsl(var(--input))}.border-primary{border-color:hsl(var(--primary))}.border-primary\/15{border-color:hsl(var(--primary) / .15)}.border-primary\/20{border-color:hsl(var(--primary) / .2)}.border-primary\/30{border-color:hsl(var(--primary) / .3)}.border-primary\/40{border-color:hsl(var(--primary) / .4)}.border-success\/30{border-color:hsl(var(--success) / .3)}.border-warning{border-color:hsl(var(--warning))}.border-warning\/30{border-color:hsl(var(--warning) / .3)}.bg-background{background-color:hsl(var(--background))}.bg-background\/80{background-color:hsl(var(--background) / .8)}.bg-black\/40{background-color:#0006}.bg-border{background-color:hsl(var(--border))}.bg-card{background-color:hsl(var(--card))}.bg-card\/90{background-color:hsl(var(--card) / .9)}.bg-card\/95{background-color:hsl(var(--card) / .95)}.bg-destructive{background-color:hsl(var(--destructive))}.bg-destructive\/10{background-color:hsl(var(--destructive) / .1)}.bg-destructive\/15{background-color:hsl(var(--destructive) / .15)}.bg-destructive\/5{background-color:hsl(var(--destructive) / .05)}.bg-info{background-color:hsl(var(--info))}.bg-info\/10{background-color:hsl(var(--info) / .1)}.bg-info\/15{background-color:hsl(var(--info) / .15)}.bg-muted{background-color:hsl(var(--muted))}.bg-muted-foreground\/40{background-color:hsl(var(--muted-foreground) / .4)}.bg-muted\/30{background-color:hsl(var(--muted) / .3)}.bg-muted\/40{background-color:hsl(var(--muted) / .4)}.bg-muted\/60{background-color:hsl(var(--muted) / .6)}.bg-primary{background-color:hsl(var(--primary))}.bg-primary\/10{background-color:hsl(var(--primary) / .1)}.bg-primary\/15{background-color:hsl(var(--primary) / .15)}.bg-primary\/5{background-color:hsl(var(--primary) / .05)}.bg-secondary{background-color:hsl(var(--secondary))}.bg-success{background-color:hsl(var(--success))}.bg-success\/10{background-color:hsl(var(--success) / .1)}.bg-success\/15{background-color:hsl(var(--success) / .15)}.bg-success\/5{background-color:hsl(var(--success) / .05)}.bg-success\/70{background-color:hsl(var(--success) / .7)}.bg-warning{background-color:hsl(var(--warning))}.bg-warning\/10{background-color:hsl(var(--warning) / .1)}.bg-warning\/15{background-color:hsl(var(--warning) / .15)}.p-0{padding:0}.p-1{padding:.25rem}.p-2{padding:.5rem}.p-3{padding:.75rem}.p-4{padding:1rem}.p-5{padding:1.25rem}.p-6{padding:1.5rem}.px-1{padding-left:.25rem;padding-right:.25rem}.px-1\.5{padding-left:.375rem;padding-right:.375rem}.px-2{padding-left:.5rem;padding-right:.5rem}.px-2\.5{padding-left:.625rem;padding-right:.625rem}.px-3{padding-left:.75rem;padding-right:.75rem}.px-3\.5{padding-left:.875rem;padding-right:.875rem}.px-4{padding-left:1rem;padding-right:1rem}.px-5{padding-left:1.25rem;padding-right:1.25rem}.px-6{padding-left:1.5rem;padding-right:1.5rem}.py-0\.5{padding-top:.125rem;padding-bottom:.125rem}.py-1{padding-top:.25rem;padding-bottom:.25rem}.py-1\.5{padding-top:.375rem;padding-bottom:.375rem}.py-2{padding-top:.5rem;padding-bottom:.5rem}.py-2\.5{padding-top:.625rem;padding-bottom:.625rem}.py-3{padding-top:.75rem;padding-bottom:.75rem}.py-4{padding-top:1rem;padding-bottom:1rem}.py-6{padding-top:1.5rem;padding-bottom:1.5rem}.py-7{padding-top:1.75rem;padding-bottom:1.75rem}.pb-1{padding-bottom:.25rem}.pb-24{padding-bottom:6rem}.pb-3{padding-bottom:.75rem}.pb-4{padding-bottom:1rem}.pb-5{padding-bottom:1.25rem}.pl-3{padding-left:.75rem}.pl-5{padding-left:1.25rem}.pl-6{padding-left:1.5rem}.pl-8{padding-left:2rem}.pr-3{padding-right:.75rem}.pt-0{padding-top:0}.pt-2{padding-top:.5rem}.pt-3{padding-top:.75rem}.pt-6{padding-top:1.5rem}.text-left{text-align:left}.text-center{text-align:center}.align-top{vertical-align:top}.text-2xl{font-size:1.5rem;line-height:2rem}.text-\[10px\]{font-size:10px}.text-\[11px\]{font-size:11px}.text-base{font-size:1rem;line-height:1.5rem}.text-lg{font-size:1.125rem;line-height:1.75rem}.text-sm{font-size:.875rem;line-height:1.25rem}.text-xl{font-size:1.25rem;line-height:1.75rem}.text-xs{font-size:.75rem;line-height:1rem}.font-bold{font-weight:700}.font-medium{font-weight:500}.font-normal{font-weight:400}.font-semibold{font-weight:600}.uppercase{text-transform:uppercase}.ordinal{--tw-ordinal: ordinal;font-variant-numeric:var(--tw-ordinal) var(--tw-slashed-zero) var(--tw-numeric-figure) var(--tw-numeric-spacing) var(--tw-numeric-fraction)}.leading-6{line-height:1.5rem}.leading-none{line-height:1}.leading-snug{line-height:1.375}.leading-tight{line-height:1.25}.tracking-normal{letter-spacing:0em}.tracking-wide{letter-spacing:.025em}.text-card-foreground{color:hsl(var(--card-foreground))}.text-destructive{color:hsl(var(--destructive))}.text-destructive-foreground{color:hsl(var(--destructive-foreground))}.text-foreground{color:hsl(var(--foreground))}.text-foreground\/80{color:hsl(var(--foreground) / .8)}.text-info{color:hsl(var(--info))}.text-muted-foreground{color:hsl(var(--muted-foreground))}.text-muted-foreground\/50{color:hsl(var(--muted-foreground) / .5)}.text-muted-foreground\/60{color:hsl(var(--muted-foreground) / .6)}.text-muted-foreground\/70{color:hsl(var(--muted-foreground) / .7)}.text-primary{color:hsl(var(--primary))}.text-primary-foreground{color:hsl(var(--primary-foreground))}.text-primary\/40{color:hsl(var(--primary) / .4)}.text-primary\/70{color:hsl(var(--primary) / .7)}.text-secondary-foreground{color:hsl(var(--secondary-foreground))}.text-success{color:hsl(var(--success))}.text-success-foreground{color:hsl(var(--success-foreground))}.text-success\/80{color:hsl(var(--success) / .8)}.text-transparent{color:transparent}.text-warning{color:hsl(var(--warning))}.underline-offset-4{text-underline-offset:4px}.accent-primary{accent-color:hsl(var(--primary))}.opacity-0{opacity:0}.opacity-100{opacity:1}.opacity-35{opacity:.35}.opacity-80{opacity:.8}.shadow-2xl{--tw-shadow: 0 25px 50px -12px rgb(0 0 0 / .25);--tw-shadow-colored: 0 25px 50px -12px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.shadow-lg{--tw-shadow: 0 10px 15px -3px rgb(0 0 0 / .1), 0 4px 6px -4px rgb(0 0 0 / .1);--tw-shadow-colored: 0 10px 15px -3px var(--tw-shadow-color), 0 4px 6px -4px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.shadow-sm{--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.shadow-soft{--tw-shadow: 0 18px 50px rgb(15 23 42 / 8%);--tw-shadow-colored: 0 18px 50px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.outline-none{outline:2px solid transparent;outline-offset:2px}.outline{outline-style:solid}.ring-1{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.ring-2{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.ring-inset{--tw-ring-inset: inset}.ring-border\/60{--tw-ring-color: hsl(var(--border) / .6)}.ring-primary{--tw-ring-color: hsl(var(--primary))}.ring-primary\/20{--tw-ring-color: hsl(var(--primary) / .2)}.ring-primary\/30{--tw-ring-color: hsl(var(--primary) / .3)}.ring-primary\/40{--tw-ring-color: hsl(var(--primary) / .4)}.blur{--tw-blur: blur(8px);filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.filter{filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.backdrop-blur{--tw-backdrop-blur: blur(8px);-webkit-backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia);backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia)}.backdrop-blur-sm{--tw-backdrop-blur: blur(4px);-webkit-backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia);backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia)}.transition{transition-property:color,background-color,border-color,text-decoration-color,fill,stroke,opacity,box-shadow,transform,filter,backdrop-filter;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.transition-\[background-color\,border-color\,box-shadow\]{transition-property:background-color,border-color,box-shadow;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.transition-colors{transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.transition-opacity{transition-property:opacity;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.duration-150{transition-duration:.15s}@keyframes enter{0%{opacity:var(--tw-enter-opacity, 1);transform:translate3d(var(--tw-enter-translate-x, 0),var(--tw-enter-translate-y, 0),0) scale3d(var(--tw-enter-scale, 1),var(--tw-enter-scale, 1),var(--tw-enter-scale, 1)) rotate(var(--tw-enter-rotate, 0))}}@keyframes exit{to{opacity:var(--tw-exit-opacity, 1);transform:translate3d(var(--tw-exit-translate-x, 0),var(--tw-exit-translate-y, 0),0) scale3d(var(--tw-exit-scale, 1),var(--tw-exit-scale, 1),var(--tw-exit-scale, 1)) rotate(var(--tw-exit-rotate, 0))}}.duration-150{animation-duration:.15s}.running{animation-play-state:running}.\[overflow-anchor\:none\]{overflow-anchor:none}@keyframes timeline-insert-options-in{0%{opacity:0;transform:scaleX(.72)}to{opacity:1;transform:scaleX(1)}}@keyframes timeline-insert-options-out{0%{opacity:1;transform:scaleX(1)}to{opacity:0;transform:scaleX(.72)}}.placeholder\:text-muted-foreground::-moz-placeholder{color:hsl(var(--muted-foreground))}.placeholder\:text-muted-foreground::placeholder{color:hsl(var(--muted-foreground))}.last\:border-0:last-child{border-width:0px}.last\:border-b-0:last-child{border-bottom-width:0px}.focus-within\:border-primary:focus-within{border-color:hsl(var(--primary))}.focus-within\:ring-2:focus-within{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.focus-within\:ring-primary\/20:focus-within{--tw-ring-color: hsl(var(--primary) / .2)}.focus-within\:ring-ring:focus-within{--tw-ring-color: hsl(var(--ring))}.hover\:border-input:hover{border-color:hsl(var(--input))}.hover\:border-primary\/30:hover{border-color:hsl(var(--primary) / .3)}.hover\:border-primary\/40:hover{border-color:hsl(var(--primary) / .4)}.hover\:border-primary\/50:hover{border-color:hsl(var(--primary) / .5)}.hover\:bg-accent:hover{background-color:hsl(var(--accent))}.hover\:bg-destructive\/90:hover{background-color:hsl(var(--destructive) / .9)}.hover\:bg-muted:hover{background-color:hsl(var(--muted))}.hover\:bg-muted\/60:hover{background-color:hsl(var(--muted) / .6)}.hover\:bg-primary\/10:hover{background-color:hsl(var(--primary) / .1)}.hover\:bg-primary\/5:hover{background-color:hsl(var(--primary) / .05)}.hover\:bg-primary\/90:hover{background-color:hsl(var(--primary) / .9)}.hover\:bg-success\/10:hover{background-color:hsl(var(--success) / .1)}.hover\:bg-success\/15:hover{background-color:hsl(var(--success) / .15)}.hover\:bg-success\/90:hover{background-color:hsl(var(--success) / .9)}.hover\:bg-warning\/20:hover{background-color:hsl(var(--warning) / .2)}.hover\:text-accent-foreground:hover{color:hsl(var(--accent-foreground))}.hover\:text-destructive:hover{color:hsl(var(--destructive))}.hover\:text-success:hover{color:hsl(var(--success))}.hover\:underline:hover{text-decoration-line:underline}.hover\:ring-1:hover{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.hover\:ring-primary\/20:hover{--tw-ring-color: hsl(var(--primary) / .2)}.focus\:border-primary:focus{border-color:hsl(var(--primary))}.focus\:border-ring:focus{border-color:hsl(var(--ring))}.focus\:bg-accent:focus{background-color:hsl(var(--accent))}.focus\:text-accent-foreground:focus{color:hsl(var(--accent-foreground))}.focus\:text-destructive:focus{color:hsl(var(--destructive))}.focus\:outline-none:focus{outline:2px solid transparent;outline-offset:2px}.focus\:ring-2:focus{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.focus\:ring-4:focus{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(4px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.focus\:ring-primary\/20:focus{--tw-ring-color: hsl(var(--primary) / .2)}.focus\:ring-ring\/25:focus{--tw-ring-color: hsl(var(--ring) / .25)}.focus-visible\:bg-accent:focus-visible{background-color:hsl(var(--accent))}.focus-visible\:outline-none:focus-visible{outline:2px solid transparent;outline-offset:2px}.focus-visible\:ring-2:focus-visible{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.focus-visible\:ring-ring:focus-visible{--tw-ring-color: hsl(var(--ring))}.active\:cursor-grabbing:active{cursor:grabbing}.active\:text-primary:active{color:hsl(var(--primary))}.disabled\:pointer-events-none:disabled{pointer-events:none}.disabled\:bg-muted:disabled{background-color:hsl(var(--muted))}.disabled\:text-muted-foreground\/70:disabled{color:hsl(var(--muted-foreground) / .7)}.disabled\:opacity-50:disabled{opacity:.5}.data-\[disabled\]\:pointer-events-none[data-disabled]{pointer-events:none}.data-\[disabled\]\:opacity-50[data-disabled]{opacity:.5}@media (min-width: 640px){.sm\:col-span-1{grid-column:span 1 / span 1}.sm\:col-span-2{grid-column:span 2 / span 2}.sm\:mt-4{margin-top:1rem}.sm\:block{display:block}.sm\:inline{display:inline}.sm\:flex{display:flex}.sm\:inline-flex{display:inline-flex}.sm\:hidden{display:none}.sm\:aspect-auto{aspect-ratio:auto}.sm\:h-10{height:2.5rem}.sm\:min-h-24{min-height:6rem}.sm\:w-10{width:2.5rem}.sm\:w-auto{width:auto}.sm\:flex-none{flex:none}.sm\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.sm\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.sm\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.sm\:grid-cols-\[1fr_auto\]{grid-template-columns:1fr auto}.sm\:grid-cols-\[minmax\(0\,1fr\)_7rem_minmax\(0\,1fr\)\]{grid-template-columns:minmax(0,1fr) 7rem minmax(0,1fr)}.sm\:grid-cols-\[minmax\(0\,1fr\)_7rem_minmax\(0\,1fr\)_minmax\(0\,1fr\)\]{grid-template-columns:minmax(0,1fr) 7rem minmax(0,1fr) minmax(0,1fr)}.sm\:grid-cols-\[minmax\(0\,1fr\)_8rem\]{grid-template-columns:minmax(0,1fr) 8rem}.sm\:grid-cols-\[minmax\(0\,1fr\)_auto\]{grid-template-columns:minmax(0,1fr) auto}.sm\:grid-cols-\[minmax\(0\,1fr\)_repeat\(2\,4\.75rem\)\]{grid-template-columns:minmax(0,1fr) repeat(2,4.75rem)}.sm\:grid-cols-\[minmax\(0\,1fr\)_repeat\(3\,4\.75rem\)\]{grid-template-columns:minmax(0,1fr) repeat(3,4.75rem)}.sm\:flex-row{flex-direction:row}.sm\:items-start{align-items:flex-start}.sm\:items-center{align-items:center}.sm\:justify-end{justify-content:flex-end}.sm\:justify-between{justify-content:space-between}.sm\:gap-1{gap:.25rem}.sm\:gap-3{gap:.75rem}.sm\:gap-x-5{-moz-column-gap:1.25rem;column-gap:1.25rem}.sm\:gap-y-2{row-gap:.5rem}.sm\:justify-self-end{justify-self:end}.sm\:p-2{padding:.5rem}.sm\:p-4{padding:1rem}.sm\:px-4{padding-left:1rem;padding-right:1rem}.sm\:px-5{padding-left:1.25rem;padding-right:1.25rem}.sm\:pl-1{padding-left:.25rem}.sm\:text-3xl{font-size:1.875rem;line-height:2.25rem}.sm\:text-base{font-size:1rem;line-height:1.5rem}.sm\:text-xl{font-size:1.25rem;line-height:1.75rem}.sm\:text-xs{font-size:.75rem;line-height:1rem}}@media (min-width: 768px){.md\:block{display:block}.md\:hidden{display:none}.md\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width: 1024px){.lg\:static{position:static}.lg\:col-span-1{grid-column:span 1 / span 1}.lg\:mx-0{margin-left:0;margin-right:0}.lg\:mx-8{margin-left:2rem;margin-right:2rem}.lg\:my-6{margin-top:1.5rem;margin-bottom:1.5rem}.lg\:block{display:block}.lg\:inline{display:inline}.lg\:flex{display:flex}.lg\:hidden{display:none}.lg\:h-\[calc\(100dvh-48px\)\]{height:calc(100dvh - 48px)}.lg\:h-full{height:100%}.lg\:max-h-none{max-height:none}.lg\:min-h-28{min-height:7rem}.lg\:w-\[560px\]{width:560px}.lg\:w-\[calc\(100\%-48px\)\]{width:calc(100% - 48px)}.lg\:w-auto{width:auto}.lg\:w-full{width:100%}.lg\:min-w-72{min-width:18rem}.lg\:min-w-\[520px\]{min-width:520px}.lg\:max-w-\[960px\]{max-width:960px}.lg\:grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.lg\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.lg\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.lg\:grid-cols-7{grid-template-columns:repeat(7,minmax(0,1fr))}.lg\:grid-cols-\[1fr_0\.8fr\]{grid-template-columns:1fr .8fr}.lg\:grid-cols-\[1fr_auto\]{grid-template-columns:1fr auto}.lg\:grid-cols-\[auto_1fr\]{grid-template-columns:auto 1fr}.lg\:grid-cols-\[auto_1fr_auto\]{grid-template-columns:auto 1fr auto}.lg\:grid-cols-\[minmax\(0\,0\.8fr\)_minmax\(0\,0\.8fr\)_1rem_minmax\(0\,1fr\)\]{grid-template-columns:minmax(0,.8fr) minmax(0,.8fr) 1rem minmax(0,1fr)}.lg\:grid-cols-\[minmax\(0\,0\.8fr\)_minmax\(0\,1fr\)\]{grid-template-columns:minmax(0,.8fr) minmax(0,1fr)}.lg\:grid-cols-\[minmax\(0\,1fr\)_12rem\]{grid-template-columns:minmax(0,1fr) 12rem}.lg\:flex-col{flex-direction:column}.lg\:content-start{align-content:flex-start}.lg\:items-start{align-items:flex-start}.lg\:items-center{align-items:center}.lg\:items-stretch{align-items:stretch}.lg\:justify-end{justify-content:flex-end}.lg\:justify-between{justify-content:space-between}.lg\:gap-2{gap:.5rem}.lg\:gap-4{gap:1rem}.lg\:gap-5{gap:1.25rem}.lg\:overflow-hidden{overflow:hidden}.lg\:rounded-2xl{border-radius:1rem}.lg\:rounded-3xl{border-radius:1.5rem}.lg\:rounded-none{border-radius:0}.lg\:rounded-l-3xl{border-top-left-radius:1.5rem;border-bottom-left-radius:1.5rem}.lg\:border{border-width:1px}.lg\:border-0{border-width:0px}.lg\:border-t{border-top-width:1px}.lg\:border-border{border-color:hsl(var(--border))}.lg\:bg-card{background-color:hsl(var(--card))}.lg\:bg-transparent{background-color:transparent}.lg\:p-0{padding:0}.lg\:p-2\.5{padding:.625rem}.lg\:p-4{padding:1rem}.lg\:p-6{padding:1.5rem}.lg\:p-7{padding:1.75rem}.lg\:p-8{padding:2rem}.lg\:px-4{padding-left:1rem;padding-right:1rem}.lg\:px-5{padding-left:1.25rem;padding-right:1.25rem}.lg\:px-8{padding-left:2rem;padding-right:2rem}.lg\:py-10{padding-top:2.5rem;padding-bottom:2.5rem}.lg\:py-4{padding-top:1rem;padding-bottom:1rem}.lg\:py-8{padding-top:2rem;padding-bottom:2rem}.lg\:pb-0{padding-bottom:0}.lg\:text-2xl{font-size:1.5rem;line-height:2rem}.lg\:text-3xl{font-size:1.875rem;line-height:2.25rem}.lg\:shadow-none{--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.lg\:shadow-soft{--tw-shadow: 0 18px 50px rgb(15 23 42 / 8%);--tw-shadow-colored: 0 18px 50px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}}@media (min-width: 1280px){.xl\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}}.exercise-picker{display:grid;max-height:82vh;width:100%;max-width:56rem;grid-template-rows:auto auto minmax(0,1fr);gap:.75rem;overflow:hidden;border-radius:1rem;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:1.25rem;--tw-shadow: 0 25px 50px -12px rgb(0 0 0 / .25);--tw-shadow-colored: 0 25px 50px -12px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.workout-chooser-modal{max-width:42rem;grid-template-rows:auto minmax(0,1fr)}.exercise-picker-header{position:relative;align-items:center;border-bottom-width:1px;border-color:hsl(var(--border) / .6);padding-bottom:.75rem}.exercise-picker-back-button{display:none;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.5rem;color:hsl(var(--foreground) / .8);--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.exercise-picker-header h2{font-size:1.25rem;line-height:1.75rem;font-weight:700;color:hsl(var(--foreground))}.exercise-picker-header p{margin-top:.25rem;font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.exercise-picker-controls{display:grid;gap:.5rem}.exercise-picker-search-row{display:grid;grid-template-columns:1fr auto;align-items:center;gap:.5rem}.picker-search{display:grid;height:2.75rem;grid-template-columns:auto 1fr;align-items:center;gap:.5rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding-left:.75rem;padding-right:.75rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.picker-search:focus-within{border-color:hsl(var(--primary));--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .2)}.picker-search svg{color:hsl(var(--muted-foreground) / .7)}.picker-search input{border-width:0px;background-color:transparent;padding-left:0;padding-right:0;padding-top:.25rem;padding-bottom:.25rem;font-weight:600;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.picker-search input:focus{border-color:transparent;--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(0px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.picker-search input,.picker-search input.exercise-picker-search-input{font-size:1rem;line-height:1.5rem}.exercise-picker-filter-toggle{display:inline-flex;height:2.75rem;align-items:center;gap:.5rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding-left:.75rem;padding-right:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground) / .8);--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.exercise-picker-filter-toggle:hover{background-color:hsl(var(--muted) / .6)}.exercise-picker-filter-toggle.is-active{border-color:hsl(var(--primary) / .3);background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.picker-filter-row{display:none;width:-moz-fit-content;width:fit-content;max-width:100%;flex-wrap:wrap;align-items:center;gap:.5rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--muted) / .6);padding:.25rem}.picker-filter-row.is-open{display:flex}.picker-filters{display:grid;gap:.75rem}@media (min-width: 768px){.picker-filters{grid-template-columns:1fr auto}}.picker-filter{display:grid;height:2.75rem;min-width:8rem;align-content:center;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.25rem .75rem;font-size:.875rem;line-height:1.25rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.picker-filter span{margin-bottom:0;display:block;font-size:10px;font-weight:700;text-transform:uppercase;line-height:.75rem;color:hsl(var(--muted-foreground))}.picker-filter-trigger{display:flex;width:100%;min-width:7rem;align-items:center;justify-content:space-between;gap:.5rem;background-color:transparent;text-align:left;font-size:.875rem;font-weight:600;line-height:1.25rem;color:hsl(var(--foreground) / .8);outline:2px solid transparent;outline-offset:2px}.picker-filter-trigger svg{flex-shrink:0;color:hsl(var(--muted-foreground))}.picker-filter-menu{width:var(--radix-dropdown-menu-trigger-width);min-width:0px;border-color:hsl(var(--border));background-color:hsl(var(--card));color:hsl(var(--foreground) / .8);--tw-shadow: 0 20px 25px -5px rgb(0 0 0 / .1), 0 8px 10px -6px rgb(0 0 0 / .1);--tw-shadow-colored: 0 20px 25px -5px var(--tw-shadow-color), 0 8px 10px -6px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.exercise-picker-clear-filter{height:2.75rem}.exercise-picker-chips{margin-left:-.25rem;margin-right:-.25rem;display:flex;gap:.5rem;overflow-x:auto;padding-left:.25rem;padding-bottom:.25rem;padding-right:2.5rem}@media (min-width: 1024px){.exercise-picker-chips{display:none}}.exercise-picker-chips{-webkit-mask-image:linear-gradient(to right,black calc(100% - 56px),transparent);mask-image:linear-gradient(to right,black calc(100% - 56px),transparent)}.exercise-picker-chip{flex-shrink:0;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.exercise-picker-chip.is-active{border-color:hsl(var(--primary) / .3);background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.exercise-picker-layout{display:grid;min-height:0px;gap:.75rem}@media (min-width: 1024px){.exercise-picker-layout{grid-template-columns:180px minmax(0,1fr)}}.exercise-picker-sidebar{display:none;min-height:0px;overflow:auto;border-right-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding-right:.75rem}@media (min-width: 1024px){.exercise-picker-sidebar{display:grid;align-content:flex-start;gap:.25rem}}.exercise-picker-category{display:grid;grid-template-columns:1fr auto;align-items:center;gap:.5rem;border-radius:calc(var(--radius) - 2px);padding:.5rem .75rem;text-align:left;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.exercise-picker-category:hover{background-color:hsl(var(--muted) / .6)}.exercise-picker-category span:last-child{font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--muted-foreground) / .7)}.exercise-picker-category.is-active{background-color:hsl(var(--primary) / .1);color:hsl(var(--primary));--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .3)}.exercise-picker-main{display:grid;min-height:0px;grid-template-rows:auto minmax(0,1fr);gap:.75rem}.exercise-picker-main-header{display:grid;gap:.25rem;padding:.25rem}.exercise-picker-title-line{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:.5rem}.exercise-picker-main-header h3{font-size:1.25rem;line-height:1.75rem;font-weight:700;color:hsl(var(--foreground))}.exercise-picker-title-line span{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--muted-foreground))}.exercise-picker-helper{font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground))}.exercise-results,.workout-choice-list{min-height:0px;align-content:flex-start;overflow:auto}.exercise-picker-section{display:grid;gap:.75rem}.exercise-picker-section+.exercise-picker-section{margin-top:1rem}.exercise-picker-section-header{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem;padding-left:.25rem;padding-right:.25rem}.exercise-picker-section-header h4{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground))}.exercise-picker-section-header p,.exercise-picker-section-header span{font-size:.75rem;line-height:1rem;font-weight:600;color:hsl(var(--muted-foreground))}.exercise-picker-list{display:grid;grid-auto-rows:max-content;gap:.5rem}.exercise-picker-row{display:grid;height:-moz-fit-content;height:fit-content;min-height:4rem;width:100%;grid-template-columns:1fr auto;align-items:center;gap:.75rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.625rem 1rem;text-align:left;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.exercise-picker-row:hover{border-color:hsl(var(--primary) / .3);background-color:hsl(var(--primary) / .05)}.exercise-picker-row:focus{border-color:hsl(var(--primary));outline:2px solid transparent;outline-offset:2px;--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .2)}.exercise-picker-row strong{display:block;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground))}.exercise-picker-row span span{margin-top:.25rem;display:block;font-size:.75rem;line-height:1rem;font-weight:600;color:hsl(var(--muted-foreground))}.exercise-picker-row svg{color:hsl(var(--muted-foreground) / .7)}.exercise-picker-empty{display:grid;place-items:center;gap:.5rem;border-radius:1rem;border-width:1px;border-style:dashed;border-color:hsl(var(--border));background-color:hsl(var(--muted) / .6);padding:2.5rem 1rem;text-align:center;color:hsl(var(--muted-foreground))}.exercise-picker-empty strong{font-size:1rem;line-height:1.5rem;color:hsl(var(--foreground))}.exercise-picker-empty p{font-size:.875rem;line-height:1.25rem}.exercise-name{font-weight:700;color:hsl(var(--foreground))}.program-wizard-page{padding-top:1.5rem;padding-bottom:1.5rem}@media (min-width: 1024px){.program-wizard-page{padding-top:2.5rem;padding-bottom:1.5rem}}.program-wizard{position:relative;display:grid;width:100%;grid-template-columns:minmax(0,1fr);gap:1rem}.program-wizard section,.program-wizard>div{min-width:0px}.page-header{margin-bottom:1.5rem;display:grid;gap:1rem}@media (min-width: 640px){.page-header{grid-template-columns:minmax(0,1fr) auto;align-items:flex-start}}.page-header h1{margin:0;font-size:1.875rem;line-height:2.25rem;font-weight:700;line-height:1.25;letter-spacing:0em;color:hsl(var(--foreground))}.page-header p{margin-top:.5rem;font-size:1rem;line-height:1.5rem;color:hsl(var(--muted-foreground))}.wizard-back-link{display:none;flex-shrink:0;align-items:center;gap:.5rem;justify-self:end;border-radius:calc(var(--radius) - 2px);padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.wizard-back-link:hover{background-color:hsl(var(--muted));color:hsl(var(--foreground))}@media (min-width: 640px){.wizard-back-link{display:inline-flex}}.wizard-steps{margin-bottom:.5rem;display:flex;width:100%;align-items:flex-start}.wizard-steps li{position:relative;display:grid;flex:1 1 0%;justify-items:center;color:hsl(var(--muted-foreground))}.wizard-steps li:not(:last-child):after{position:absolute;top:.75rem;height:1px;background-color:hsl(var(--muted));--tw-content: "";content:var(--tw-content)}@media (min-width: 1024px){.wizard-steps li:not(:last-child):after{top:.875rem}}.wizard-steps li:not(:last-child):after{left:calc(50% + 1.25rem);right:calc(-50% + 1.25rem)}@media (min-width: 1024px){.wizard-steps li:not(:last-child):after{left:calc(50% + 1.75rem);right:calc(-50% + 1.75rem)}}.wizard-steps li.is-complete:not(:last-child):after{background-color:hsl(var(--primary))}.wizard-steps button{display:grid;justify-items:center;gap:.375rem;border-width:0px;background-color:transparent;padding:0;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--muted-foreground));--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}@media (min-width: 1024px){.wizard-steps button{gap:.5rem;font-size:.875rem;line-height:1.25rem}}.wizard-steps button:disabled{cursor:not-allowed;opacity:.4}.wizard-steps button span{z-index:1;display:flex;height:1.5rem;width:1.5rem;align-items:center;justify-content:center;border-radius:9999px;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--muted-foreground))}@media (min-width: 1024px){.wizard-steps button span{height:2rem;width:2rem;font-size:.875rem;line-height:1.25rem}}.wizard-steps button:not(:disabled):hover span{border-color:hsl(var(--primary) / .4)}.wizard-steps button:focus-visible{outline:2px solid transparent;outline-offset:2px}.wizard-steps button:focus-visible span{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--ring));--tw-ring-offset-width: 1px}.wizard-steps li.is-current button,.wizard-steps li.is-complete button{color:hsl(var(--primary))}.wizard-steps li.is-current button span,.wizard-steps li.is-complete button span{border-color:hsl(var(--primary));background-color:hsl(var(--primary));color:hsl(var(--primary-foreground))}.wizard-step-stack,.review-stack,.wizard-section,.build-canvas-section{display:grid;gap:1rem}.wizard-section-heading-row,.build-canvas-header{display:grid;gap:.75rem}@media (min-width: 640px){.wizard-section-heading-row,.build-canvas-header{grid-template-columns:minmax(0,1fr) auto;align-items:flex-start}}.wizard-section-heading{display:grid;gap:.25rem}.wizard-section-heading h3,.build-canvas-header h3{margin:0;font-size:1.25rem;font-weight:700;line-height:1.5rem;color:hsl(var(--foreground))}.wizard-section-heading p{margin:0;font-size:.875rem;line-height:1.25rem;font-weight:500;color:hsl(var(--muted-foreground))}.segmented-control{display:grid;gap:.5rem}@media (min-width: 768px){.segmented-control{grid-template-columns:repeat(4,minmax(0,1fr))}}.day-tab-list{display:flex;flex-wrap:wrap;gap:.5rem}.day-tab-list button,.segmented-control button{min-height:2.75rem;border-radius:var(--radius);border-width:1px;background-color:hsl(var(--card));padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--foreground) / .8);transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.day-tab-list button:hover,.segmented-control button:hover{background-color:hsl(var(--muted))}.day-tab-list button.is-active,.day-tab-list button.is-selected,.segmented-control button.is-active{border-color:hsl(var(--primary) / .4);background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.day-tab-list button.is-complete{background-color:hsl(var(--primary));color:hsl(var(--primary-foreground))}.day-tab-list button.is-selected.is-complete{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .3);--tw-ring-offset-width: 2px;--tw-ring-offset-color: hsl(var(--background))}.wizard-footer{position:fixed;left:0;right:0;bottom:72px;z-index:20;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;border-top-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card) / .95);padding:1rem;--tw-backdrop-blur: blur(8px);-webkit-backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia);backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia)}@media (min-width: 1024px){.wizard-footer{position:static;margin-top:.5rem;display:flex;flex-wrap:wrap;justify-content:flex-end;border-width:0px;background-color:transparent;padding:0}}.wizard-footer>button,.wizard-footer .edit-wizard-actions>button{min-height:3rem;min-width:8rem}.wizard-footer .edit-exit-action{grid-column:span 2 / span 2;justify-self:stretch}@media (min-width: 1024px){.wizard-footer .edit-exit-action{grid-column:span 1 / span 1;justify-self:end}.wizard-save-exit-action{order:1}}.wizard-footer-spacer{display:none}@media (min-width: 1024px){.wizard-footer-spacer{order:2;display:block;width:.5rem}}.wizard-action-hint{margin:0;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--warning))}@media (min-width: 1024px){.wizard-previous-action{order:3}.wizard-next-action{order:4}}.program-details-card,.training-preferences-card{display:grid;gap:1rem;padding:1.25rem}@media (min-width: 1024px){.program-details-card,.training-preferences-card{padding:1.25rem}}.training-preferences-card{gap:1rem}.program-wizard label{display:grid;gap:.5rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground))}.program-wizard label input:not([type=checkbox]),.program-wizard label textarea,.program-wizard label select{min-height:2.5rem;width:100%;min-width:0px;border-radius:var(--radius);border-color:hsl(var(--input));padding:.5rem .875rem;font-size:.875rem;font-weight:500;line-height:1.25rem;color:hsl(var(--foreground))}.program-wizard label input:not([type=checkbox])::-moz-placeholder,.program-wizard label textarea::-moz-placeholder,.program-wizard label select::-moz-placeholder{color:hsl(var(--muted-foreground) / .7)}.program-wizard label input:not([type=checkbox])::placeholder,.program-wizard label textarea::placeholder,.program-wizard label select::placeholder{color:hsl(var(--muted-foreground) / .7)}.program-wizard label input:not([type=checkbox]):focus,.program-wizard label textarea:focus,.program-wizard label select:focus{border-color:hsl(var(--primary));--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(4px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .2)}.program-wizard label textarea{min-height:6rem;resize:vertical}.program-wizard .checkbox-row{display:flex;grid-template-columns:none;flex-direction:row;align-items:center;gap:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--foreground) / .8)}.program-wizard .checkbox-row input{height:1rem;width:1rem;border-radius:.25rem;border-color:hsl(var(--input));accent-color:hsl(var(--primary));--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.field-label{margin-bottom:.5rem;margin-top:.25rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground))}.intensity-segmented-control{display:grid;max-width:28rem;grid-template-columns:repeat(4,minmax(0,1fr));gap:0px;overflow:hidden;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border))}.intensity-segmented-control button{border-radius:0;border-width:0px;border-right-width:1px;border-color:hsl(var(--border))}.intensity-segmented-control button:last-child{border-right-width:0px}.build-header-actions{display:flex;flex-wrap:wrap;align-items:center;gap:.75rem}@media (min-width: 640px){.build-header-actions{justify-content:flex-end}}.schedule-block-list,.schedule-week-card-list{display:grid;gap:.75rem}.schedule-block-card{display:grid;gap:.75rem;border-radius:1rem;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:1rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.schedule-block-label{font-size:.75rem;line-height:1rem;font-weight:700;text-transform:uppercase;letter-spacing:.025em;color:hsl(var(--muted-foreground))}.schedule-block-controls{display:grid;grid-template-columns:minmax(0,1fr) 5.5rem auto;align-items:flex-end;gap:.75rem}.schedule-block-weeks-field{min-width:0px}.schedule-block-actions{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem}.schedule-week-card{border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--muted) / .4);padding:.75rem}.schedule-week-card.is-error{border-color:hsl(var(--destructive) / .4);background-color:hsl(var(--destructive) / .1);--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--destructive) / .3);--tw-ring-offset-width: 2px;--tw-ring-offset-color: hsl(var(--background))}.schedule-week-error{margin-top:.75rem;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--destructive))}.build-day-fields{display:grid;gap:1rem}.build-current-scope{font-size:.75rem;line-height:1rem;font-weight:700;text-transform:uppercase;letter-spacing:.025em;color:hsl(var(--muted-foreground))}.build-progress{display:flex;align-items:center;gap:.5rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--muted-foreground))}.build-progress span{background:conic-gradient(hsl(var(--primary)) var(--progress),hsl(var(--border)) 0);display:block;height:2rem;width:2rem;border-radius:9999px}.build-week-map,.build-week-card-list,.build-block-section{display:grid;gap:.75rem}.build-block-heading{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.5rem;padding-top:.25rem}.build-block-heading h3{margin:0;font-size:.875rem;line-height:1.25rem;font-weight:700;text-transform:uppercase;letter-spacing:.025em;color:hsl(var(--muted-foreground))}.build-block-heading span{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--muted-foreground))}.build-week-card{overflow:hidden;border-radius:1rem;border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.build-week-header{display:grid;gap:.75rem;padding:.75rem 1rem}@media (min-width: 1024px){.build-week-header{grid-template-columns:minmax(10rem,auto) auto minmax(0,1fr) auto;align-items:center}}.build-week-title-button{display:flex;min-height:2.5rem;width:-moz-fit-content;width:fit-content;align-items:center;gap:.5rem;border-radius:var(--radius);text-align:left;font-size:1rem;line-height:1.5rem;font-weight:700;color:hsl(var(--foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.build-week-title-button:hover{color:hsl(var(--primary))}.build-week-day-pills{display:flex;min-width:0px;flex-wrap:wrap;align-items:center;gap:.5rem}@media (min-width: 1024px){.build-week-day-pills{padding-left:.5rem}}.build-week-day-pills button{display:inline-flex;min-height:2.5rem;align-items:center;gap:.375rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground) / .8);transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.build-week-day-pills button:hover{border-color:hsl(var(--primary) / .3);background-color:hsl(var(--muted))}.build-week-day-pills button.is-selected{border-color:hsl(var(--primary) / .4);background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.build-week-day-pills button.is-complete{background-color:hsl(var(--primary));color:hsl(var(--primary-foreground))}.build-week-day-pills button.is-selected.is-complete{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--primary) / .3);--tw-ring-offset-width: 2px;--tw-ring-offset-color: hsl(var(--background))}.build-week-day-pills button.is-error{border-color:hsl(var(--destructive) / .4);background-color:hsl(var(--destructive) / .1);color:hsl(var(--destructive));--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000);--tw-ring-color: hsl(var(--destructive) / .3);--tw-ring-offset-width: 2px;--tw-ring-offset-color: hsl(var(--background))}.build-week-empty-days{font-size:.875rem;line-height:1.25rem;font-weight:500;color:hsl(var(--muted-foreground))}.build-week-actions{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem}@media (min-width: 1024px){.build-week-actions{justify-content:flex-end}}.copy-feedback-button{position:relative;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.2s;animation-duration:.2s}.copy-feedback-button.is-copied{border-color:hsl(var(--success) / .3);background-color:hsl(var(--success) / .1);color:hsl(var(--success))}.copy-confirmation-tooltip{animation:copy-confirmation-pop 1.4s ease both;pointer-events:none;position:absolute;top:-2.25rem;right:0;z-index:10;display:none;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:.25rem .5rem;font-size:.75rem;line-height:1rem;font-weight:700;color:hsl(var(--foreground));--tw-shadow: 0 4px 6px -1px rgb(0 0 0 / .1), 0 2px 4px -2px rgb(0 0 0 / .1);--tw-shadow-colored: 0 4px 6px -1px var(--tw-shadow-color), 0 2px 4px -2px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.paste-week-mobile-label{display:none}.build-week-empty-body,.build-week-card .build-day-fields{border-top-width:1px;border-color:hsl(var(--border));padding:1rem}@keyframes copy-confirmation-pop{0%{opacity:0;transform:translateY(.25rem)}15%,80%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(-.125rem)}}.builder-empty-state{display:grid;min-height:14rem;justify-items:center;gap:.75rem;border-radius:1rem;border-width:1px;border-style:dashed;border-color:hsl(var(--input));padding:2rem;text-align:center}.builder-empty-icon{display:flex;height:3rem;width:3rem;align-items:center;justify-content:center;border-radius:9999px;background-color:hsl(var(--muted) / .6);color:hsl(var(--primary))}.builder-empty-state .builder-actions{justify-content:center}.program-block-list,.block-exercise-list,.review-exercise-list,.set-plan-list{display:grid;gap:.75rem}.program-block,.program-exercise-editor,.set-plan-editor{border-radius:var(--radius);border-width:1px;background-color:hsl(var(--card));padding:1rem;--tw-shadow: 0 1px 2px 0 rgb(0 0 0 / .05);--tw-shadow-colored: 0 1px 2px 0 var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.set-plan-editor{display:grid;gap:.75rem}.program-block.block-superset,.program-block.block-circuit{border-color:hsl(var(--primary) / .3);background-color:hsl(var(--primary) / .05)}.program-block-header{align-items:center;gap:1rem}.program-block.block-superset .program-block-header,.program-block.block-circuit .program-block-header{align-items:center}.program-exercise-header{display:flex;flex-wrap:nowrap;align-items:flex-start;justify-content:space-between;gap:1rem}.exercise-summary-main{display:flex;min-width:0px;flex:1 1 0%;align-items:flex-start;gap:.75rem}.exercise-avatar{display:flex;height:2.75rem;width:2.75rem;flex-shrink:0;align-items:center;justify-content:center;border-radius:9999px;background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.program-exercise-header h4{margin:0;font-size:1.125rem;line-height:1.75rem;font-weight:700;color:hsl(var(--foreground))}.program-exercise-editor{display:grid;gap:.625rem}.notes-collapsed-row{display:flex;min-height:2.5rem;width:100%;align-items:center;gap:.75rem;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--muted) / .6);padding:.5rem .75rem;text-align:left;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground));transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.notes-collapsed-row:hover{background-color:hsl(var(--muted))}.notes-collapsed-row svg:last-child{margin-left:auto}.overflow-menu-trigger{background-color:hsl(var(--card))}.configure-sets-action{display:none;white-space:nowrap}@media (min-width: 640px){.configure-sets-action{display:inline-flex}}.program-block.is-removing,.program-exercise-editor.is-removing,.set-plan-editor.is-removing{animation:roll-up-remove .26s ease-in forwards;overflow:hidden}.block-summary{font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.block-header-action,.remove-short-label{display:inline-flex}.remove-mobile-label{display:none}.reorder-buttons{display:flex;gap:.25rem}.block-header-actions,.exercise-header-actions{display:flex;flex-shrink:0;align-items:center;justify-content:flex-end;gap:.5rem}.exercise-header-actions{margin-left:auto;width:auto;flex-wrap:nowrap;align-self:flex-start}.program-block-title-row{display:flex;min-width:0px;flex-wrap:wrap;align-items:center;gap:.5rem}.program-block-title-row h3{margin:0;font-size:1.125rem;line-height:1.75rem;font-weight:700;color:hsl(var(--foreground))}.editable-block-title{flex-wrap:nowrap;align-items:center;justify-content:flex-start;gap:.5rem}.editable-block-title input{height:2.25rem;min-width:12rem}.editable-block-title .mini-icon-button{height:2rem;width:2rem;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.editable-block-title h3+.mini-icon-button{height:1.75rem;width:1.75rem;border-color:transparent;background-color:transparent;color:hsl(var(--muted-foreground));--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.editable-block-title h3+.mini-icon-button:hover{border-color:hsl(var(--border));background-color:hsl(var(--card))}.block-exercise-list{margin-top:.75rem}.block-footer-actions{margin-top:1rem}.block-footer-actions>button{min-width:9rem}.set-summary-line{margin:0;margin-top:.25rem;display:flex;flex-wrap:wrap;-moz-column-gap:1.25rem;column-gap:1.25rem;row-gap:.25rem;font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}.set-summary-segment{display:inline-flex;align-items:baseline;gap:.375rem}.set-summary-segment span:first-child{font-weight:600;color:hsl(var(--muted-foreground))}.set-summary-segment span:last-child{font-weight:400;color:hsl(var(--muted-foreground))}.set-plan-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem}@media (min-width: 1024px){.set-plan-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}.set-config-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:40;background-color:#0006;--tw-backdrop-blur: blur(1px);-webkit-backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia);backdrop-filter:var(--tw-backdrop-blur) var(--tw-backdrop-brightness) var(--tw-backdrop-contrast) var(--tw-backdrop-grayscale) var(--tw-backdrop-hue-rotate) var(--tw-backdrop-invert) var(--tw-backdrop-opacity) var(--tw-backdrop-saturate) var(--tw-backdrop-sepia)}.set-config-drawer{position:fixed;left:0;right:0;bottom:0;top:0;z-index:50;display:grid;min-height:0px;grid-template-rows:auto minmax(0,1fr) auto;overflow:hidden;background-color:hsl(var(--card));--tw-shadow: 0 25px 50px -12px rgb(0 0 0 / .25);--tw-shadow-colored: 0 25px 50px -12px var(--tw-shadow-color);box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}@media (min-width: 1024px){.set-config-drawer{left:auto;width:560px}}.set-config-drawer-header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem;border-bottom-width:1px;border-color:hsl(var(--border));padding:1.25rem}@media (min-width: 1024px){.set-config-drawer-header{padding:1.75rem}}.set-config-drawer-header h2{margin:0;font-size:1.5rem;line-height:2rem;font-weight:700;line-height:1.25;color:hsl(var(--foreground))}.set-config-drawer-body{display:flex;min-height:0px;flex-direction:column;gap:1rem;overflow-y:auto;overscroll-behavior:contain;padding:1.25rem 1.25rem 4rem}@media (min-width: 1024px){.set-config-drawer-body{padding:1.75rem 1.75rem 4rem}}.set-config-drawer-footer{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;border-top-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card));padding:1.25rem}.set-plan-drawer-card{flex-shrink:0;overflow:hidden;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--card))}.set-plan-drawer-card.is-expanded{flex-shrink:0}.set-plan-drawer-summary{display:grid;min-height:4rem;width:100%;grid-template-columns:1fr auto auto;align-items:center;gap:.75rem;padding:.75rem 1rem;text-align:left;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground))}.set-plan-summary-title{font-size:1rem;line-height:1.5rem;color:hsl(var(--foreground))}.set-plan-drawer-card .set-plan-editor{border-radius:0;border-width:0px;border-top-width:1px;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.set-plan-editor>label textarea{min-height:4rem}.set-plan-preview-line{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground) / .8)}.set-plan-preview-box{border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--muted) / .6);padding:.75rem;font-size:.875rem;line-height:1.25rem;font-weight:600;color:hsl(var(--muted-foreground))}.optional-label{display:inline;font-size:.75rem;line-height:1rem;font-weight:500;color:hsl(var(--muted-foreground) / .7)}.field-label-inline{display:inline-flex;align-items:baseline;gap:.375rem}.set-plan-remove-action{min-height:2.25rem;width:-moz-fit-content;width:fit-content;border-radius:calc(var(--radius) - 2px);border-width:1px;border-color:hsl(var(--destructive) / .3);padding:.375rem .75rem;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.set-plan-remove-action:hover{background-color:hsl(var(--destructive) / .1)}.review-program-summary-card{display:grid;grid-template-columns:auto 1fr;align-items:center;gap:1rem;padding:1.25rem}@media (min-width: 1024px){.review-program-summary-card{grid-template-columns:auto 1fr auto;padding:1.5rem}}.review-program-icon{display:flex;height:4rem;width:4rem;align-items:center;justify-content:center;border-radius:1rem;background-color:hsl(var(--primary) / .1);color:hsl(var(--primary))}.review-program-summary-card h3{margin:0;font-size:1.5rem;line-height:2rem;font-weight:700;color:hsl(var(--foreground))}.review-day{display:grid;gap:.75rem;padding:1.25rem}@media (min-width: 1024px){.review-day{padding:1.5rem}}.review-day-header{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:.75rem}.review-day-header>span{display:flex;height:2.75rem;width:2.75rem;align-items:center;justify-content:center;border-radius:9999px;background-color:hsl(var(--primary) / .1);font-size:1.125rem;line-height:1.75rem;font-weight:700;color:hsl(var(--primary))}.review-day-header h4{margin:0;font-size:1.25rem;line-height:1.75rem;font-weight:700;color:hsl(var(--foreground))}.review-day-block-list{display:grid;gap:0px}.review-block{border-width:0px;background-color:transparent;padding:0;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.review-exercise-list{display:grid;gap:0px}.review-grouped-block{margin-top:.75rem;margin-bottom:.75rem;overflow:hidden;border-radius:var(--radius);border-width:1px;border-color:hsl(var(--border));background-color:hsl(var(--muted) / .6);padding:0;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow);border-left:3px solid hsl(var(--primary) / .55)}.review-grouped-block-header{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem;border-bottom-width:1px;border-color:hsl(var(--border) / .6);padding:.5rem .75rem}.review-grouped-block-header strong{font-size:.875rem;line-height:1.25rem;font-weight:700;color:hsl(var(--foreground))}.review-grouped-block-header span{border-radius:calc(var(--radius) - 4px);background-color:hsl(var(--primary) / .1);padding:.125rem .5rem;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0em;color:hsl(var(--primary))}.review-exercise{display:grid;border-radius:0;border-width:0px;border-top-width:1px;border-color:hsl(var(--border) / .6);background-color:transparent;padding:.625rem .75rem;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;box-shadow:var(--tw-ring-offset-shadow, 0 0 #0000),var(--tw-ring-shadow, 0 0 #0000),var(--tw-shadow)}.review-exercise:first-child{border-top-width:0px}@media (min-width: 768px){.review-exercise{grid-template-columns:minmax(220px,320px) minmax(0,1fr);align-items:center;gap:1rem}}.review-block .review-exercise{background-color:transparent}.review-block+.review-block .review-exercise{border-top-width:1px}.review-exercise h5{margin:0;font-size:.875rem;font-weight:700;line-height:1.25rem;color:hsl(var(--foreground))}.review-exercise p{margin:0;display:flex;flex-wrap:wrap;-moz-column-gap:1rem;column-gap:1rem;row-gap:.25rem;font-size:.875rem;line-height:1.25rem;color:hsl(var(--muted-foreground))}@media (min-width: 768px){.review-exercise p{justify-content:flex-start;text-align:left}}.review-exercise p span{display:inline-block}.section-action{margin-top:1rem}@keyframes roll-up-remove{to{max-height:0;margin-top:0;margin-bottom:0;opacity:0;padding-top:0;padding-bottom:0;transform:translateY(-8px)}}@media (max-width: 640px){.app-shell{padding:1rem .75rem}.remove-short-label{display:none}.remove-mobile-label{display:inline}.exercise-picker{height:100%;max-height:100vh;gap:.75rem;border-radius:0;border-width:0px;padding:1rem}.exercise-picker-header{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:.5rem;border-bottom-width:0px;padding-bottom:.25rem;text-align:center}.exercise-picker-back-button{display:inline-flex}.review-program-summary-card .exercise-picker-back-button{grid-column:span 2 / span 2;width:-moz-fit-content;width:fit-content}.exercise-picker-header>div{min-width:0px}.exercise-picker-header h2{font-size:1.125rem;line-height:1.75rem}.exercise-picker-header p{display:none}.exercise-picker-header .icon-button{height:2.5rem;width:2.5rem;border-radius:var(--radius)}.exercise-picker-filter-toggle{width:2.75rem;justify-content:center;padding-left:0;padding-right:0}.exercise-picker-filter-toggle span{display:none}.picker-filter-row{display:none;width:100%;flex-wrap:nowrap;overflow-x:auto}.picker-filter-row.is-open{display:flex}.exercise-picker-main-header{padding:.25rem}.exercise-picker-main-header h3{font-size:1.25rem;line-height:1.75rem}.exercise-picker-row{min-height:3.5rem;padding:.5rem .75rem}.exercise-picker-row strong{font-size:.875rem;line-height:1.25rem}.exercise-picker-row span span{font-size:.75rem;line-height:1rem}.modal-backdrop{align-items:stretch;padding:0}.program-wizard{gap:1rem;padding-left:0;padding-right:0;padding-bottom:9rem}.page-header{display:grid;gap:.5rem}.page-header h1{font-size:2.25rem;line-height:2.5rem}.wizard-footer{bottom:72px;grid-template-columns:repeat(2,minmax(0,1fr))}.wizard-save-exit-action{order:3;grid-column:span 2 / span 2}.wizard-footer-spacer{display:none}.wizard-previous-action{order:1}.wizard-next-action{order:2}.wizard-footer .edit-wizard-actions{grid-column:span 2 / span 2;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem}.day-tab-list{grid-template-columns:repeat(3,minmax(0,1fr))}.build-progress{display:none}.schedule-block-controls{grid-template-columns:minmax(0,1fr) 5.5rem}.schedule-block-weeks-field{width:auto;min-width:0px}.schedule-block-actions{grid-column:span 2 / span 2;justify-self:start}.schedule-block-actions>button,.schedule-week-actions>button,.schedule-week-actions>label{min-height:2.5rem;padding:.5rem .75rem;font-size:.875rem;line-height:1.25rem}.schedule-week-card .program-card-header{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:flex-start;gap:.5rem}.schedule-week-actions{flex-wrap:nowrap;justify-self:end}.build-week-header{grid-template-columns:minmax(0,1fr) auto;align-items:center;-moz-column-gap:.5rem;column-gap:.5rem;row-gap:.75rem;padding:.75rem}.build-week-title-button{order:1;min-width:0px;font-size:.875rem;line-height:1.25rem}.build-week-title-button span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.build-week-actions{order:2;flex-wrap:nowrap;gap:.375rem;justify-self:end}.build-week-actions .program-week-summary-chip{padding:.125rem .5rem;font-size:11px}.build-week-day-pills{order:3;grid-column:span 2 / span 2;padding-left:0}.build-week-day-pills button{min-height:2.25rem;padding:.375rem .625rem;font-size:.75rem;line-height:1rem}.copy-week-action{height:2.25rem;min-height:2.25rem;width:2.25rem;padding-left:0;padding-right:0}.copy-week-action .copy-action-label,.paste-week-desktop-label{display:none}.copy-confirmation-tooltip{display:block}.paste-week-mobile-label{display:inline}.paste-week-action{min-height:2.25rem;padding:.375rem .625rem;font-size:.75rem;line-height:1rem}.builder-empty-state .builder-actions,.inline-builder-actions{width:100%;grid-template-columns:repeat(1,minmax(0,1fr))}.program-block-header,.program-exercise-header{gap:.75rem}.block-header-actions .reorder-buttons,.exercise-header-actions .reorder-buttons,.block-header-actions .block-header-action{display:none}.exercise-header-actions{justify-content:flex-end}.set-config-drawer-header h2{font-size:1.875rem;line-height:2.25rem}.set-plan-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.set-plan-grid label:nth-child(1),.set-plan-grid label:nth-child(5),.set-plan-grid label:nth-child(6),.set-plan-grid label:nth-child(7){grid-column:span 4 / span 4}.review-program-summary-card{grid-template-columns:auto 1fr;text-align:left}.review-program-summary-card .inline-flex{grid-column:span 2 / span 2;width:-moz-fit-content;width:fit-content}.review-day-header{grid-template-columns:auto 1fr auto}}
